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Day 1 of a planned 2 days of ‘no solid food’ fasting
Wednesday is going to be a eating day. In the past, I actually do not gain a lot from just one eating day, so, I plan to still have a net loss for the week…
😎 Life is Good! Have a great day everyone!
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 Comments
Are you implementing a new Wednesday eating day or is this a one off? I am hoping for a net loss this week - go get yours :)
30 Sep 19 by member: nikeit
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@nikeit - Eating 'solid food' this Wednesday is just a 'one time' thing. While I miss 'chewing' on food during the week, I also enjoy the 'empty feeling' of not having 'food digesting' in my stomach during the week. Otherwise, I guess my body doesn't care, my bloodstream is still full of carbs, proteins, and fats because I am still pounding down 1,000 calories a day...
30 Sep 19 by member: adefwebserver
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I can't remember the last time I only had 1,000 calories in a day - I think I was about six at the time :)
30 Sep 19 by member: nikeit
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@nikeit - Well I do lose about a pound a day... 😜
30 Sep 19 by member: adefwebserver
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Looks like you had a pretty good weekend, up only 2! You'll probably take that off by Wednesday!
30 Sep 19 by member: Fritzy 22
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30 Sep 19 by member: jcmama777
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@Fritzy 22, @jcmama777 - Thanks!
30 Sep 19 by member: adefwebserver
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30 Sep 19 by member: jcmama777
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