Weigh In record (no journal entry) for 13 July 2019
|
190.3 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2019:
|
283 kcal
|
Fat: 19.00g | Prot: 17.67g | Carb: 13.39g.
Breakfast: Jackie’s kale scrambled eggs, Coffee. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|