Weigh In record (no journal entry) for 10 June 2019
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141.8 lb
Lost so far: 42.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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2611 kcal
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Fat: 158.10g | Prot: 57.58g | Carb: 255.12g.
Breakfast: Dole Bountiful Kit Triple Quinoa (Dole). Lunch: Taylor Farms Mediterranean Crunch Chopped Salad. Dinner: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Pringles BBQ Potato Crisps, Pringles Cheddar Cheese Snack Stack, Pringles Original Potato Crisps. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Hard-Boiled Egg , Roma Tomatoes, Del Monte Avocado, Hard-Boiled Egg , Nasoya Extra Firm Tofu. more...
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gaining 11.2 lb a week
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