Weigh In record (no journal entry) for 09 June 2019
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140.2 lb
Lost so far: 44.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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873 kcal
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Fat: 60.38g | Prot: 25.55g | Carb: 59.94g.
Breakfast: Salted Butter Stick, Real Sweet Vidalia Onion, Star Sun Dried Tomatoes, Ole Chorizo Sausage, Private Selection Crumbled Blue Cheese, Great Value Extra Wide Egg Noodles, Bell Peppers, Extra Virgin Olive Oil. Snacks/Other: Nestle Coffee Creamer. more...
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gaining 7.0 lb a week
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