Weigh In record (no journal entry) for 21 June 2019
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141.8 lb
Lost so far: 42.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1170 kcal
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Fat: 83.00g | Prot: 31.00g | Carb: 80.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Taylor Farms Greek Chopped Salad . Snacks/Other: Nabisco Mini Lorna Doone Shortbread Cookies. more...
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steady weight
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shiner1959's weight history
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