| May 2024 |
| Fri 10th: |
850 *
|
57%
|
fat: 40.30g |
| |
protein: 57.81g |
| |
carbs: 32.60g |
|
-
|
-
|
| Thu 9th: |
952 *
|
63%
|
fat: 52.67g |
| |
protein: 60.92g |
| |
carbs: 14.54g |
|
-
|
-
|
| Wed 8th: |
1042 *
|
69%
|
fat: 43.13g |
| |
protein: 59.48g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 7th: |
1069 *
|
71%
|
fat: 41.68g |
| |
protein: 67.06g |
| |
carbs: 110.91g |
|
-
|
-
|
| Sun 5th: |
20 *
|
1%
|
fat: 1.75g |
| |
protein: 0.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 2nd: |
596 *
|
40%
|
fat: 29.06g |
| |
protein: 39.47g |
| |
carbs: 37.31g |
|
-
|
-
|
| Wed 1st: |
2703 *
|
180%
|
fat: 108.48g |
| |
protein: 148.96g |
| |
carbs: 236.65g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1084 *
|
72%
|
fat: 33.52g |
| |
protein: 100.74g |
| |
carbs: 84.54g |
|
-
|
-
|
| Mon 29th: |
848 *
|
57%
|
fat: 27.87g |
| |
protein: 47.61g |
| |
carbs: 65.19g |
|
1548*
|
 700
|
| Sat 27th: |
1579 *
|
105%
|
fat: 63.03g |
| |
protein: 58.59g |
| |
carbs: 58.13g |
|
-
|
-
|
| Thu 25th: |
1521 *
|
130%
|
fat: 63.30g |
| |
protein: 116.12g |
| |
carbs: 44.84g |
|
-
|
-
|
| Wed 24th: |
1316 *
|
112%
|
fat: 71.52g |
| |
protein: 97.47g |
| |
carbs: 26.28g |
|
-
|
-
|
| Mon 22nd: |
983 *
|
84%
|
fat: 41.17g |
| |
protein: 50.60g |
| |
carbs: 43.39g |
|
-
|
-
|
| Sun 21st: |
160 *
|
14%
|
fat: 11.50g |
| |
protein: 12.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sat 20th: |
1050 *
|
90%
|
fat: 40.95g |
| |
protein: 41.32g |
| |
carbs: 123.70g |
|
-
|
-
|
| Fri 19th: |
2330 *
|
199%
|
fat: 97.21g |
| |
protein: 162.49g |
| |
carbs: 191.02g |
|
1922*
|
 408
|
| Thu 18th: |
670 *
|
57%
|
fat: 25.15g |
| |
protein: 43.45g |
| |
carbs: 52.30g |
|
1904*
|
1234
|
| Wed 17th: |
850 *
|
73%
|
fat: 48.32g |
| |
protein: 70.19g |
| |
carbs: 37.25g |
|
-
|
-
|
| Tue 16th: |
718 *
|
61%
|
fat: 41.25g |
| |
protein: 56.11g |
| |
carbs: 46.69g |
|
1644*
|
926
|
| Mon 15th: |
2685 *
|
229%
|
fat: 125.48g |
| |
protein: 201.23g |
| |
carbs: 206.94g |
|
1423*
|
1262
|
