Weigh In record (no journal entry) for 29 May 2019
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168.4 lb
Lost so far: 2.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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762 kcal
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Fat: 35.25g | Prot: 43.65g | Carb: 81.10g.
Lunch: Strawberries, Cauliflower, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Fit & Active Unsalted Almonds, Gala Apples, Sunshine Cheez-It Original Snack Crackers, Mixed Salad Greens, Sweet Red Peppers, Wellshire Farms Roast Beef. more...
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losing 0.9 lb a week
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