AmandaandDanny2016's Journal, 18 May 2019

147.0 lb Lost so far: 89.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1781 kcal

Fat: 141.94g | Prot: 89.58g | Carb: 22.77g.   Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Egg, Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Birds Eye Mashed Cauliflower Roasted Garlic, Kroger Fancy Shredded Mozzarella Cheese, Kroger sour cream natural. Dinner: Wingstop Lemon Pepper Wings, Wingstop Garlic Parmesan Wings. Snacks/Other: Califia Farms Unsweetened Almond Milk Creamer, Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

1846 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Weight Training (moderate) - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...