AmandaandDanny2016's Journal, 21 May 2019

146.2 lb Lost so far: 89.8 lb.    Still to go: 10.2 lb.    Diet followed 100%.

---

1201 kcal

Fat: 107.09g | Prot: 20.57g | Carb: 18.19g.   Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Coffee, Starbucks Sugar Free Cinnamon Dolce Syrup, Kroger Heavy Whipping Cream. Dinner: Tandoor Chef Palak Paneer. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Califia Farms Unsweetened Almond Milk Creamer. more...

1936 kcal

Activities & Exercise: Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...