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An average of 5 weigh-ins this am. 259, 258.5, 257.5, 257.5, 258.5.
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258.2 lb
Lost so far: 9.3 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1660 kcal
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Fat: 36.92g | Prot: 98.24g | Carb: 181.90g.
Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake . Lunch: Coors Light Beer (Bottle), Skinless Chicken Breast, Mission Yellow Corn Tortillas, TGI Friday's Beer Battered Onion Rings, Fried Batter Dipped Mushrooms. Dinner: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. more...
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gaining 1.4 lb a week
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 Comments
The AVERAGE works out to 258.2 pounds, @mbd121. Great job!
09 May 19 by member: Debbie Cousins
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Just weigh once and don’t drive yourself nuts. That is too obsessive.
09 May 19 by member: Kenna Morton
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@Kenna I don’t usually step on more than once. This morning I was irritated and so I stepped on again and got a different number. So then I had to do it again and if it was one of the first two then I would’ve gone with it but....it wasn’t.
09 May 19 by member: mbd121
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