Weigh In record (no journal entry) for 22 April 2019
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2019:
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459 kcal
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Fat: 21.81g | Prot: 47.65g | Carb: 17.64g.
Breakfast: Kroger Eggs (Large). Dinner: Cooked Cauliflower (from Fresh), Baked Tenderloin Pork. Snacks/Other: Air Popped Popcorn. more...
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gaining 7.0 lb a week
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