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Yeah boi!
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192.0 lb
Lost so far: 108.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1293 kcal
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Fat: 86.78g | Prot: 87.10g | Carb: 31.73g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Parmesan Cheese (Shredded) , Mushrooms , Lucerne Heavy Whipping Cream, Kroger Green Beans, Kroger Sea Scallops, Kroger Raw Large Shrimp. Dinner: Jana Sashimi Grade Ahi Tuna. Snacks/Other: Dutch Bros. Coffee Keto Americano, Diamond of California Chopped Walnuts, Fage Total 2% Greek Yogurt (Container), Berries. more...
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losing 16.8 lb a week
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 Comments
Turning that corner... elevator going DOWN! Nice!
12 Apr 19 by member: From371to184
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Damn girl!! That’s a great drop!! 🎉
12 Apr 19 by member: mrsroboto
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Congratulations. Hard work paying off!!!!
12 Apr 19 by member: liv001
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12 Apr 19 by member: John10251
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12 Apr 19 by member: eatolive4life
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Awesome!! 💪💪 Knocking it out of the park!
12 Apr 19 by member: CrashtestDawnie
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15 Apr 19 by member: Sweetlysad
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