QueenMari3's Journal, 04 April 2019

well at least im going in the right direction again

231.5 lb Lost so far: 28.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

---

1987 kcal

Fat: 90.57g | Prot: 48.19g | Carb: 249.56g.   Breakfast: Hellmann's Real Mayonnaise, Lettuce, Bologna, Villaggio 100% Whole Wheat Bread, International Delight French Vanilla, Coffee. Lunch: Walmart Chocolate Glazed Mini Donuts, Humpty Dumpty Party Mix, Minute Maid Orange Juice. Dinner: Butter, Ground Beef, Tomato Sauce with Herbs and Cheese (Canned), Spaghetti, Dr. Pepper Dr. Pepper (Can). more...

2655 kcal

Activities & Exercise: Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...