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Day 16
30 Hours Fasted
Time to get serious.
Let's go!
#grindtime #justdonteat
Diet Calendar Entry for 01 April 2019:
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1933 kcal
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Fat: 97.40g | Prot: 115.16g | Carb: 156.64g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Mission Flour Tortillas (Small), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hellmann's Real Mayonnaise, Tillamook Medium Cheddar Cheese. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Protein Plus Angel Hair. more...
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 Comments
… weight trend is still looking great...
01 Apr 19 by member: adefwebserver
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