Weigh In record (no journal entry) for 26 March 2019
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1664 kcal
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Fat: 74.44g | Prot: 41.00g | Carb: 210.09g.
Breakfast: Coffee. Lunch: Deviled Egg, Sara Lee Classic Dinner Rolls, Cooked Green String Beans with Mushroom Sauce, Food Lion Homestyle Cole Slaw, Scalloped Potato with Ham. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti. Snacks/Other: Hometown Buffet Pecan Pie, Pecan Pie, Apple Dessert Crisp. more...
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losing 1.0 lb a week
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jan-e333's weight history
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