AmandaandDanny2016's Journal, 23 March 2019

159.4 lb Lost so far: 76.6 lb.    Still to go: 23.4 lb.    Diet followed 100%.

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1389 kcal

Fat: 108.29g | Prot: 65.71g | Carb: 25.67g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Egg Omelet or Scrambled Egg with Chorizo. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kroger Salted Butter, Green Giant Riced Veggies Cauliflower, Italian Beans drained. Snacks/Other: Chocolate Covered Peanuts, Kroger Heavy Whipping Cream, Dunkin' Donuts Coffee. more...

1761 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...