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Had a lil too much fun on Thursday night (they don’t call it Thirsty Thursday for nothing). Was rough yesterday. Didn’t log. But off to the gym this am. Trying to get focused and rdy to move on with this weight. Morning loves ❤️❤️❤️💪
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193.2 lb
Lost so far: 106.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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900 kcal
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Fat: 70.50g | Prot: 50.50g | Carb: 11.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Caffe Americano (Venti), Kroger Black Forest Ham, LouAna Pure Coconut Oil, Market Essentials Large Eggs. Snacks/Other: Gallo Salame Salami, Jiffy Creamy Peanut Butter, Tillamook Tilla-Moo Sharp White Cheddar. more...
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losing 2.1 lb a week
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 Comments
Fun is necessary. Have a good gym morning!!!
02 Mar 19 by member: liv001
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Quick, log yesterday before you forget 😜
02 Mar 19 by member: adefwebserver
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Haha. Well I started over today
02 Mar 19 by member: g_ortegam
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Heck yeah u will never regret having fun with friends/family
02 Mar 19 by member: rosio19
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Oh man it was all fun and games til I came rolling up to work hungover 🤣
02 Mar 19 by member: g_ortegam
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