jeannieselby's Journal, 28 February 2019

AME!

Horrible night last night. Been waiting for the Yoshi's Grill to open since September! Decided to get that for my dinner on the way home. YAY Drive Thru!

First I was 20 minutes late picking up my order, and then it turned out that I'd bought mutiple duplicate items.

Now instead of putting all of those in the fridge where they belonged, I left them on the table. No left overs, as I ended up stress eating until well after my Dr's reccommended cut off of 8 pm.

Up and down repetatively all night with heartburn, and acid reflux. The cats were all displeased with my constantly removing them so that I could get up.

Going to do better this evening despite AME. I will stop eating whatever I end up doing for dinner, by 8pm!


Democracy 3X
liz claiborn Sloane 20W
265.5 lb Lost so far: 31.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2019:
3062 kcal Fat: 135.86g | Prot: 64.24g | Carb: 396.80g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Everything Bagel. Lunch: Bertolli Creamy Alfredo Sauce, Olive Garden Seafood Alfredo (Dinner). Dinner: RA Sushi Crunchy Calamari Roll, Great Value Low Sodium Soy Sauce, Lucky Star Pickled Ginger. Snacks/Other: Vanilla White Chocolate Mocha (Medium), Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Andes Creme De Menthe Thins. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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Comments 
Same. The whole month of February has pretty much been a downer. (Not the weight though...that just went up and up.) You got this though...you can follow your plan and do what needs to be done. I have faith in you! Lookin' good in this pic! As always I love your outfits. I know you're getting rid of lots of stuff but you should look for other stuff in this color. It looks great on you!! 
28 Feb 19 by member: katies71
AME = ate my emotions?? So sorry for the bad night... I could totally see myself doing that... Idk what yoshi's is but i am gonna look it up! Tonight will be better. Hopefully, with an appropriate amount of groveling, the cats will let bygones be bygones. 😊 cute top too. 
28 Feb 19 by member: jengetfit123
Keep up the good work! 
28 Feb 19 by member: EmaleeG
Thanks everyone. AME is Accounting Month End but I will always think of as Ate My Emotions from now on. Thanks for the chuckle. The cats forgive quickly as long as food is involved. Yes one of them manages to remain overweight despite having put her on a restricted diet years ago. So we're in this battle together.  
28 Feb 19 by member: jeannieselby
Oh haha! Sorry i guess i am no accountant! 
01 Mar 19 by member: jengetfit123
I drink about 32 oz of water before bed. My cats also know the annoyance of being moved repeatedly through the night! I also think I would have done the same thing, I hate wasting food, and probably would have eaten all the extras rather than put them up. They are never as good the next day!  
01 Mar 19 by member: Pixie68
i am a FAN of Tazo dessert delights tea. vanilla macaron tea with a lil cream is yummo alternative to late night eating. ** i also got rid of tv so i dont stay up & eat late anymore. ive learned new ways to entertain myself & go to bed earlier 
01 Mar 19 by member: mistyblue1313
nice to see your pretty face. you must have a large closet with all the outfits you've been modeling.  
01 Mar 19 by member: To145
Keep after it. It is a war not a single battle. Hello, and nice to see all of you! 
02 Mar 19 by member: Draglist

     
 

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