CrashtestDawnie's Journal, 21 February 2019

154.8!! 💃🏼💃🏼 I knew I was going to have a big drop today. 🌊🌊 I went pee more than 15x yesterday! And of course I really behaved on my diet 🙂

154.8 lb Lost so far: 54.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 32.97g | Prot: 51.51g | Carb: 110.86g.   Dinner: Fiber One Protein One Chocolate Fudge Bar, Red Potatoes (Flesh and Skin) , Great Value Broccoli & Cauliflower, Meat Loaf Made with Beef and Pork. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Cheetos Oven Baked Crunchy Cheese (28g), Publix Red Seedless Grapes. more...