|
any day now lol 160s here I come👇
|
171.0 lb
Lost so far: 59.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2019:
|
902 kcal
|
Fat: 67.25g | Prot: 53.79g | Carb: 6.32g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Egg, Roasted Light Turkey Meat (Skin Not Eaten), Baker's Unsweetened Baking Chocolate Bar, Hogs Heaven Pork Rinds Salt & Vinegar, Gulden's Spicy Brown Mustard, Egg, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|