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Christmas was worth it. Now back to the grind
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181.4 lb
Lost so far: 54.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 December 2018:
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1333 kcal
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Fat: 111.35g | Prot: 50.68g | Carb: 9.50g.
Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Kraft Chipotle Aioli, french style green beans with onions, red peppers & garlic. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...
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2402 kcal
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Activities & Exercise:
Aerobics - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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