Weigh In record (no journal entry) for 12 November 2018
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104.6 lb
Lost so far: 77.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1381 kcal
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Fat: 11.68g | Prot: 37.54g | Carb: 292.46g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Snacks/Other: Soft Serve Light Ice Cream, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Driscoll's Blackberries. more...
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losing 2.8 lb a week
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