Weigh In record (no journal entry) for 11 November 2018
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105.0 lb
Lost so far: 77.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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1547 kcal
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Fat: 10.66g | Prot: 67.42g | Carb: 328.24g.
Breakfast: Fresh & Easy Fresh White Peach, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: ShopRite Cauliflower Florets, Rice-A-Roni Long Grain & Wild Rice, Fresh & Easy Wild Caught Mahi Mahi. Snacks/Other: Chocolate Soft Serve Light Ice Cream, Chillycow Brown Butter Salted Caramel Ice Cream, Fruit Topping, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Simple Truth Low Cow Lite Ice Cream Chocolate. more...
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gaining 1.1 lb a week
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