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I said I would restart last week. I lied. 3 weeks of bagels, cheeseburgers (with the bun), ice cream, cookies, potatoes, French fries, potato chips, wine, rum, beer, pretty much anything I wanted to put in my mouth. So 2.4 gain is not as bad as I thought. My IBS acted up because of the stress of traveling. That probably has a lot to do with it.
Back in the saddle today for real.
I hope everyone is doing great. I have a lot of catching up to do.
Happy Monday!! xo
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137.4 lb
Lost so far: 20.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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30 kcal
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Fat: 2.83g | Prot: 0.58g | Carb: 0.35g.
Breakfast: Coffee, Heavy Cream. more...
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gaining 0.7 lb a week
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