Texasgranny6's Journal, 03 September 2018

175.5 lb Lost so far: 9.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 105.24g | Prot: 57.91g | Carb: 15.00g.   Breakfast: Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Sargento Mozzarella Cheese Stick, Cheesecake Fat Bomb, Okra, Fried Egg. Dinner: Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Cheesecake Fat Bomb. more...

2669 kcal

Activities & Exercise: Shopping - 45 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour and 15 minutes, Cooking - 30 minutes, Reading - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Sitting - 6 hours. more...