mysize10's Journal, 27 August 2018

I need to journal more.
186.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
1097 kcal Fat: 28.62g | Prot: 26.65g | Carb: 187.01g.   Breakfast: Bananas, Naked Juice 100% Juice Smoothie - Berry Blast (15.2 oz). Lunch: Apples, Mann's Nourish Bowls Sesame Sriracha. Dinner: Wegmans Zucchini Noodles, Driscoll's Strawberries, Meatless Select Five Bean Chili. more...
2454 kcal Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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