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oh no, I'm out of carbs. Go fish.
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185.5 lb
Lost so far: 44.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1711 kcal
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Fat: 127.78g | Prot: 115.99g | Carb: 37.04g.
Lunch: Vigo Quartered Artichoke Hearts, Publix Naturally Hickory Smoked Low Sodium Bacon, Spinach, Hard Parmesan Cheese, Cream Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: Bacon Grease, Baker's Unsweetened Baking Chocolate Bar, Mozzarella Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Hard Parmesan Cheese, Mozzarella Cheese. more...
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gaining 3.5 lb a week
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 Comments
26 Jul 18 by member: adefwebserver
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26 Jul 18 by member: northernmusician
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Lololololol I have plenty to share lol
26 Jul 18 by member: CrashtestDawnie
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Haha Crashtestdawnie lol! I'm at 20 net and 30 full, that's cutting it too close for me! Enjoy that ice cream for me. You've been losing nicely!
26 Jul 18 by member: jenjabba
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