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Lunch got me yesterday. Shoulda never got those fries. Too damn good drenched in that Louisiana hot sauce. The patty melt was alright but it felt like I ate a brick later. Back on my bike this morning and it’s Saturday so I can ride longer through the neighborhood south of here.
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152.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2018:
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777 kcal
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Fat: 32.25g | Prot: 45.04g | Carb: 71.29g.
Breakfast: Fried Egg . Lunch: Saltine Crackers, Mt. Olive Dill Relish, Sweet Onions , Great Value Green Olives with Pimento, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water. Dinner: Fennel Seed , Great Value Balsamic Vinegar, Sweet Onions , Cucumber (with Peel) , Roma Tomatoes, Spinach , Sweet Onions , Oregano , Spice Classics Italian Seasoning, Jennie-O Ground Turkey 93/7, Great Value Diced Canned Tomatoes, Winn-Dixie Zucchini, Great Value Italian Style Bread Crumbs. Snacks/Other: Almonds , Great Value Whipped Topping, Jell-O Sugar Free Chocolate Pudding Snack. more...
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2026 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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 Comments
French fries... potato chips.. tortilla chips... Why, why? were they ever invented!? :(
30 Jun 18 by member: adefwebserver
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We shoulda never listened to those French chefs when they invented fries!!!!😂😂😂😂😂
30 Jun 18 by member: Bill mcGill
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