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Bill mcGill
Bill mcGill
Joined November 2013
Posts
144
Following
63
Followers
34
Weight History
Start Weight
169.0 lb
Lost so far:
19.0 lb
Current Weight
150.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
0.0 lb
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Bill mcGill's Weight History
view Bill mcGill's complete history
Following
jengetfit123
last weighin:
losing 3.0 lb a week
adefwebserver
last weighin:
gaining 0.4 lb a week
drshellking
last weighin:
gaining 2.8 lb a week
TofuPhobic
last weighin:
gaining 5.6 lb a week
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Bill mcGill's Recent Food & Exercise
1 :custom:1 package, 56 g Planters Salted Peanuts (2 oz)
1/2 cup chopped Broccoli (with Salt, Drained, Cooked, Boiled)
3/4 :custom:3/4 x 4 oz, 84 g Tyson Foods Boneless Skinless Chicken Breasts
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
view diet calendar
