|
HAPPY VALENTINES DAY FS!
|
268.0 lb
Lost so far: 29.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
1674 kcal
|
Fat: 93.80g | Prot: 36.06g | Carb: 191.63g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Cheesecake Factory Vanilla Bean Cheesecake (7"), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Dinner: Chicken Scoop Sweet Poppy Salad, Chicken Scoop Poppyseed Dressing, The Chicken Scoop Banana Puddin' Scoop, Water, The Chicken Scoop Buffalo Chicken Scoop. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
|
gaining 10.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|