jeannieselby's Journal, 14 February 2017

HAPPY VALENTINES DAY FS!
268.0 lb Lost so far: 29.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2017:
1674 kcal Fat: 93.80g | Prot: 36.06g | Carb: 191.63g.   Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Dunkin' Donuts Boston Kreme Donut. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cheesecake Factory Vanilla Bean Cheesecake (7"). Dinner: The Chicken Scoop Buffalo Chicken Scoop, Water, The Chicken Scoop Banana Puddin' Scoop, Chicken Scoop Poppyseed Dressing, Chicken Scoop Sweet Poppy Salad. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
on diet jeannieselby's own diet   gaining 10.5 lb a week

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Comments 
Happy Valentine's Day to you! 
14 Feb 17 by member: VeggieJunkie
You too! 
14 Feb 17 by member: 20-to-loose
And to you! 
14 Feb 17 by member: Ingria
You too JS! In great shape the cat on avatar ;-) Why not? (lol)  
14 Feb 17 by member: april761
Happy Valentines Day to you Jeannie 
14 Feb 17 by member: ofdwolf
happy valentines 
14 Feb 17 by member: johnmwoya

     
 

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