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Looking foward to this new year of good health and prosperity. I'm fully back on track in all areas of my life...MOVING FORWARD!!! BE WELL EVERYONE
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192.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1346 kcal
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Fat: 43.76g | Prot: 27.17g | Carb: 219.80g.
Breakfast: Bananas, Suja Mighty Greens (Bottle). Lunch: Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Gala Apples, Suja Berryoxidant. Dinner: Tortilla Corn Chips, Calavo Homestyle Guacamole, Sweet Onions, Cooked Mushrooms (Fat Added in Cooking), Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Corn Pudding. more...
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steady weight
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