wannabhealthier's Journal, 31 December 2016

HIT MY RIDING GOAL YESTERDAY..goood morning ..hit my goal yesterday before lunch with little to spare..1400.9..and once i seen i had hit it..i decided it was time to enjoy a day off..89 miles in 4 days..which also got me to my weekly mileage ..so todays plan...gonna do my walmarting this morning..be in there at 6am an get it over with..then take the day off an just let my body an my legs mend from the excessive peddling i did all week..

next years goal which i will set tomow on strava is to do 2x the 1400..i was lookin at the calendar on strava an last year i didnt start riding till june..so i put 1400 miles on in 6 months..alot of days off..or the weather was bad when i did decide to start riding..now i have a backup plan..

well first tea latte is gone..time to make the bed an start getting ready..42 here this morning..almost a heat wave compared to what its gonna be next week about this time...or so the weather man says...we will see...

HAPPY OLD YEAR GOING OUT...HAPPY NEW YEAR COMING IN..HOPE YOUR MAKING A NEW YEARS RESOLUTION YOUR GONNA KEEP...HAVE A GREAT DAY AS WELL...

Diet Calendar Entries for 31 December 2016:
1255 kcal Fat: 91.50g | Prot: 79.00g | Carb: 19.00g.   Breakfast: Tapatio Salsa Picante Hot Sauce, Land O'Lakes Heavy Whipping Cream, Great Value 100% Natural Green Tea, Weber Grill Creations Kick’n Chicken Seasoning, French's Classic Yellow Mustard, Simply Organic Minced Onion, Coburn Farms Large Eggs, Kraft Medium Cheddar Cheese, natures bounty 538 mg turmeric, Nature Made Fish Oil (2), Great Value Bottled Water. Lunch: Johnsonville Original Bratwurst, Kraft Medium Cheddar Cheese, Pictsweet Steam'ables Mixed Vegetables. Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Land O'Lakes Heavy Whipping Cream. more...
4257 kcal Activities & Exercise: Bike Machine (Cycling) - 58 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...

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Comments 
I knew you would do it WBH! You deserve that day off today. Happy New Year to you. 
31 Dec 16 by member: Doobrie
You should be proud of your accomplishments this year. Best of luck for the new year! 
31 Dec 16 by member: PoulC
That's great. Happy New Year 
31 Dec 16 by member: blue105
Excellent, Wannabe!! Happy New Year, buddy! 
31 Dec 16 by member: Mom2Boxers

     
 

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