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Allergies are really bothering me. I was hoping that I would not have to take anything.... I however had a great walk, dripping nose and all. I also got an opportunity to take a nap...YEAH! Be well everyone!
Diet Calendar Entries for 27 October 2016:
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1027 kcal
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Fat: 33.98g | Prot: 67.27g | Carb: 115.34g.
Breakfast: Simply Nature 100% Apple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Suja Mighty Greens (Bottle). Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Sweet Onions, Cooked Brussels Sprouts (Fat Added in Cooking), Explore Cuisine Organic Red Lentil Penne Pasta. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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2435 kcal
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Activities & Exercise:
Yoga - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
I'm still on medication and it's giving me hell too, how do you deal with that on bad days?
28 Oct 16 by member: lizzy agatha
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