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just want to thank everyone for your support. there are times when i get tired andwant to give up ; but your encouragement and andreading about the dedication of others is an insperation for me
Diet Calendar Entries for 10 July 2016:
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815 kcal
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Fat: 52.61g | Prot: 77.59g | Carb: 0.37g.
Breakfast: Parmesan Cheese (Shredded), Hellmann's Real Mayonnaise, Skinless Chicken Breast, Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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2008 kcal
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Activities & Exercise:
Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
10 Jul 16 by member: wannabhealthier
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Good for you - just do the best you can each day and eventually the losses will add up
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10 Jul 16 by member: kathleenscanlan
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When you're not used to a support system, it can be the difference between success and failure. You've come a long way, and you inspire ME the way others inspire you. Be kind to yourself, and don't look at this as a fight with your body, but a partnership. You're in it for life!
10 Jul 16 by member: mskestrela
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You've been a great help to me as I start this journey. I expect to get tired of this sometimes, too. Thing is, you picked it up and started again and that's what important.
10 Jul 16 by member: PhillySue
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bit by bit. We all want it to go faster, but it takes time and commitment.
10 Jul 16 by member: erikahollister
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