wannabhealthier's Journal, 02 July 2016


Diet Calendar Entries for 02 July 2016:
552 kcal Fat: 41.43g | Prot: 30.58g | Carb: 5.63g.   Breakfast: Intermittent Fasting, Great Value Bottled Water. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Folgers Classic Roast Instant Coffee, Richfood Large Grade A Eggs (Hard Boiled), Coburn Farms Large Eggs, great value heavy whipped cream, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Ranch Salad Dressing-deluted with water, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, French's Classic Yellow Mustard, Great Value Bottled Water, Kraft Big Slice Jalapeno White Cheddar Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Intermittent Fasting, Great Value Bottled Water. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...
4619 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
goooooooooood morning carmen..hope your havin a great day... 
02 Jul 16 by member: wannabhealthier

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wannabhealthier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.