wannabhealthier's Journal, 29 June 2016

gooooood mornin fs no bike ride this morning was tired..decided to take the day off...got on the scales an had 3 different weigh in..so time for new batteries..no weigh in today either..gotta get batteries for it...just gonna take it easy today..cooler here this morning..in the 60s..so...have a great day...thanks for stoppin by..

Diet Calendar Entries for 29 June 2016:
920 kcal Fat: 85.00g | Prot: 29.50g | Carb: 0.00g.   Breakfast: Intermittent Fasting, Great Value Bottled Water. Lunch: Folgers Classic Roast Instant Coffee, Coburn Farms Large Eggs, great value heavy whipped cream, Tyson Foods Boneless Skinless Chicken Breasts, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, French's Classic Yellow Mustard, Great Value Bottled Water, Kraft Big Slice Jalapeno White Cheddar Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Intermittent Fasting, Great Value Bottled Water. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...
4243 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Go and get those batteries and enjoy your day off. :)) At least your weather is cooler.  
29 Jun 16 by member: Engeland
ty engeland..yeah might pick some weeds today for a change of exercise.. 
29 Jun 16 by member: wannabhealthier
Let's go! 
29 Jun 16 by member: jimmiepop
That's a good workout.......picking weeds.  
29 Jun 16 by member: Engeland
got my scales workin..got my gps speedometer for my bike today an got it workin to..so back to bikin in the morning an weighen in... 
29 Jun 16 by member: wannabhealthier

     
 

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