jimmiepop's Journal, 19 May 2016

pasta night....

Diet Calendar Entry for 19 May 2016:
713 kcal Fat: 23.15g | Prot: 95.67g | Carb: 29.22g.   Breakfast: Hershey's Cocoa Special Dark, Now Foods Whey Protein Isolate Unflavored. Dinner: Ely Grilled Chicken Breast (per oz), Kirkland Signature Balsamic Vinegar of Modena, Spinach, Cucumber (Peeled), Carrots, Feta Cheese. more...

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Comments 
Oh boy! Best wishes and enjoy. :) 
19 May 16 by member: ChicaLean
Ant nothing but a thang. it wont stop you! 
19 May 16 by member: Mr David k
@DK confirmed. just water 
19 May 16 by member: jimmiepop
Nice...pasta + H2O weight gain = no worries + glycogen reload 
19 May 16 by member: Steven Lloyd

     
 

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