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pre-lift fasted weigh in...
Diet Calendar Entry for 20 May 2016:
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2508 kcal
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Fat: 105.54g | Prot: 141.47g | Carb: 252.84g.
Lunch: Hershey's Cocoa Special Dark, Now Foods Whey Protein Isolate Unflavored. Dinner: Broiled or Baked Pork Chop, Market Basket Low Fat Sour Cream, Yam (with Salt, Drained, Cooked, Boiled). Snacks/Other: Parmesan Cheese (Grated), Barilla PLUS Angel Hair Multigrain Pasta, Olive Oil, Butter (Salted), Great Value Powdered Mini Donuts, Chicken Parmesan, Granny Smith Apples. more...
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