starv1ng's Journal, 27 March 2016

156.5 lb Lost so far: 101.4 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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484 kcal

Fat: 18.20g | Prot: 15.20g | Carb: 29.05g.   Breakfast: Tesco Strawberries, Lindt 70% Dark Chocolate. Dinner: Fish. more...

1835 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...