starv1ng's Journal, 26 March 2016

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Weigh In record (no journal entry) for 26 March 2016

156.8 lb Lost so far: 101.1 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:

441 kcal

Fat: 16.59g | Prot: 22.31g | Carb: 52.18g. Breakfast: Asda Crispy Fries, Tesco Strawberries. Dinner: Tesco Crispy Chicken. Snacks/Other: The Food Doctor Spicy Chipotle Soya & Corn Crisp Thins. more...

1937 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

1 Supporter Support

Comments

Great going.

26 Mar 16 by member: JockoT


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starv1ng's Journal, 26 March 2016

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