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Am so happy with my progress. My Bp medications have been put on hold for one month. If the Bp behaves, my doctor is thinking of stopping them! Am praying that they be stopped. Its been 14 years on this meds! I am glad for the weight I have lost! Am sure it has contributed to control of the blood pressure! Thanks for the support I get from this group.
Diet Calendar Entry for 23 February 2016:
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618 kcal
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Fat: 22.40g | Prot: 48.04g | Carb: 57.06g.
Breakfast: Coffee with Sugar. Lunch: Plain Yogurt (Lowfat), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Beef Steak. Snacks/Other: Tangerine, Apples. more...
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 Comments
You are so beautiful and full of life! Keep up the good work!
23 Feb 16 by member: kpwcalories
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That is great news on the BP meds, keep us posted, thnx for sharing & good luck!
23 Feb 16 by member: Steven Lloyd
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23 Feb 16 by member: chesgreen
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That's the best news! So happy for you. Keep up the great work!
23 Feb 16 by member: Mistybenner
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Thanks every one!am very very grateful for your support.
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