| January 2017 |
| Tue 31st: |
564 *
|
26%
|
fat: 20.39g |
| |
protein: 20.87g |
| |
carbs: 81.38g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
796 *
|
36%
|
fat: 34.79g |
| |
protein: 46.43g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 14th: |
612 *
|
28%
|
fat: 16.80g |
| |
protein: 21.25g |
| |
carbs: 105.64g |
|
-
|
-
|
| Fri 9th: |
907 *
|
41%
|
fat: 11.38g |
| |
protein: 35.25g |
| |
carbs: 173.41g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
1151 *
|
52%
|
fat: 28.89g |
| |
protein: 68.24g |
| |
carbs: 158.34g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
1051 *
|
48%
|
fat: 49.50g |
| |
protein: 62.69g |
| |
carbs: 93.05g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
863 *
|
39%
|
fat: 27.25g |
| |
protein: 48.73g |
| |
carbs: 114.56g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
497 *
|
23%
|
fat: 15.08g |
| |
protein: 23.26g |
| |
carbs: 71.81g |
|
-
|
-
|
| Mon 25th: |
861 *
|
39%
|
fat: 36.14g |
| |
protein: 44.45g |
| |
carbs: 91.21g |
|
-
|
-
|
| Fri 22nd: |
514 *
|
23%
|
fat: 16.98g |
| |
protein: 25.89g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 18th: |
812 *
|
37%
|
fat: 31.15g |
| |
protein: 57.69g |
| |
carbs: 81.35g |
|
-
|
-
|
| Sat 16th: |
564 *
|
26%
|
fat: 31.17g |
| |
protein: 29.86g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 14th: |
1237 *
|
56%
|
fat: 56.19g |
| |
protein: 73.92g |
| |
carbs: 96.93g |
|
-
|
-
|
| Mon 11th: |
740 *
|
34%
|
fat: 31.12g |
| |
protein: 31.68g |
| |
carbs: 97.76g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
1095 *
|
50%
|
fat: 46.96g |
| |
protein: 42.95g |
| |
carbs: 129.17g |
|
-
|
-
|
| Thu 16th: |
1240 *
|
56%
|
fat: 24.81g |
| |
protein: 70.17g |
| |
carbs: 185.47g |
|
-
|
-
|
| Sat 11th: |
656 *
|
30%
|
fat: 14.50g |
| |
protein: 27.80g |
| |
carbs: 112.80g |
|
-
|
-
|
| Tue 7th: |
797 *
|
36%
|
fat: 13.40g |
| |
protein: 37.41g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 6th: |
497 *
|
23%
|
fat: 2.40g |
| |
protein: 7.22g |
| |
carbs: 124.91g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
645 *
|
29%
|
fat: 3.44g |
| |
protein: 8.63g |
| |
carbs: 152.10g |
|
-
|
-
|
