Alnona's Journal, 02 February 2016

Doing my coupons I lost track of time and worked thru my snack time. its now 11:35 pm and the belly pangs are back. I drank some water and jumped in bed...but not before I stopped at the fridge..opened the door and told the cold cuts to bite me!!!!!

Diet Calendar Entries for 02 February 2016:
892 kcal Fat: 27.21g | Prot: 67.80g | Carb: 92.43g.   Breakfast: Arnold Healthy Multi-Grain Bread, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee with Milk, Breakfast Bowl. Lunch: Cheese Sauce (From Recipe), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Hormel Black Label Fully Cooked Bacon, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Aquafina Water (16.9 oz). Dinner: Swiss Premium Diet Iced Tea with Lemon Flavor, Minute Maid 100% Orange Juice, Rye Bread, Toasted 100% Whole Wheat Bread, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. Snacks/Other: Sugar, Tea (Brewed). more...
3827 kcal Activities & Exercise: Shopping - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours. more...

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