Weigh In record (no journal entry) for 01 February 2016
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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472 kcal
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Fat: 16.04g | Prot: 42.98g | Carb: 43.94g.
Lunch: Gala Apples, Earthbound Farm Organic Kale, Hy-Vee Celery Sticks, Chicken Stock Cubes (Dry, Dehydrated), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Wonderful Halos Mandarin Oranges, Cooked Cauliflower (from Fresh), Fried Pork Chop. more...
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gaining 1.2 lb a week
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