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DAY 25 ..mum doing well .It may only be 1lb loss but it is a loss .that is what makes it better .little and often . No more falling off the wagon either .This is everyday from now on ..xx
Diet Calendar Entries for 25 January 2016:
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1560 kcal
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Fat: 39.26g | Prot: 37.17g | Carb: 253.41g.
Breakfast: Aldi thick farmhouse bread, Jams and Preserves, Tea (Brewed). Lunch: Baked Apple, harvest moon original benefit cereal, Belmont Fruit Slices, Aldi chocuer drink, Ambrosia Devon Custard. Dinner: Aldi unsmoked gammon steak, Baked Beans, Fried Egg, Potato Chips. more...
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2882 kcal
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Activities & Exercise:
changing the beds - 1 hour, Standing - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, keep moving - 2 hours, Sleeping - 11 hours, Resting - 2 hours and 10 minutes, walking TEDDY - 30 minutes, Desk Work - 2 hours. more...
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callmesuzie's weight history
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