| December 2019 |
| Mon 2nd: |
1593 *
|
76%
|
fat: 41.58g |
| |
protein: 68.47g |
| |
carbs: 235.89g |
|
3004*
|
 1411
|
| November 2019 |
| Sat 30th: |
2023 *
|
96%
|
fat: 37.00g |
| |
protein: 72.75g |
| |
carbs: 393.12g |
|
2894*
|
871
|
| Fri 29th: |
1747 *
|
83%
|
fat: 45.33g |
| |
protein: 76.77g |
| |
carbs: 296.22g |
|
2943*
|
1196
|
| Thu 28th: |
1903 *
|
91%
|
fat: 45.18g |
| |
protein: 82.61g |
| |
carbs: 335.20g |
|
3383*
|
1480
|
| Wed 27th: |
1813 *
|
86%
|
fat: 53.62g |
| |
protein: 61.00g |
| |
carbs: 310.31g |
|
3220*
|
1407
|
| Tue 26th: |
1421 *
|
68%
|
fat: 31.97g |
| |
protein: 52.65g |
| |
carbs: 229.61g |
|
-
|
-
|
| Mon 25th: |
2067 *
|
98%
|
fat: 40.07g |
| |
protein: 73.01g |
| |
carbs: 351.27g |
|
2432
|
365
|
| August 2019 |
| Fri 16th: |
1351 *
|
64%
|
fat: 16.74g |
| |
protein: 82.27g |
| |
carbs: 220.38g |
|
3164*
|
1813
|
| Wed 14th: |
1207 *
|
57%
|
fat: 16.10g |
| |
protein: 39.95g |
| |
carbs: 269.05g |
|
3266*
|
2059
|
| July 2019 |
| Thu 18th: |
1911 *
|
91%
|
fat: 37.55g |
| |
protein: 91.37g |
| |
carbs: 346.00g |
|
3068*
|
1157
|
| Wed 17th: |
2469 *
|
118%
|
fat: 67.89g |
| |
protein: 80.74g |
| |
carbs: 419.85g |
|
2821*
|
352
|
| Tue 16th: |
1943 *
|
93%
|
fat: 42.38g |
| |
protein: 85.24g |
| |
carbs: 345.29g |
|
3274*
|
1331
|
| Mon 15th: |
1943 *
|
93%
|
fat: 42.38g |
| |
protein: 85.24g |
| |
carbs: 345.29g |
|
3407*
|
1464
|
| Sun 14th: |
1692 *
|
81%
|
fat: 34.29g |
| |
protein: 69.15g |
| |
carbs: 317.29g |
|
3068*
|
1376
|
| Sat 13th: |
355 *
|
17%
|
fat: 4.62g |
| |
protein: 12.58g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 11th: |
1280 *
|
61%
|
fat: 25.58g |
| |
protein: 63.22g |
| |
carbs: 240.07g |
|
-
|
-
|
| Wed 10th: |
1595 *
|
76%
|
fat: 35.56g |
| |
protein: 67.39g |
| |
carbs: 291.87g |
|
3068*
|
1473
|
| Tue 9th: |
1580 *
|
75%
|
fat: 31.49g |
| |
protein: 82.02g |
| |
carbs: 284.36g |
|
3099*
|
1519
|
| Mon 8th: |
1951 *
|
93%
|
fat: 55.29g |
| |
protein: 86.21g |
| |
carbs: 283.83g |
|
3099*
|
1148
|
| June 2019 |
| Thu 27th: |
1910 *
|
91%
|
fat: 43.22g |
| |
protein: 98.53g |
| |
carbs: 322.74g |
|
3117*
|
1207
|
