sk.17's Journal, 20 April 2024

Berbere-rubbed Grilled Chicken▪️Quince Sriracha BBQ Sauce▪️Pesto Pasta▪️Grilled Asparagus

Diet Calendar Entry for 20 April 2024:
2596 kcal Fat: 102.87g | Prot: 155.49g | Carb: 167.75g.   Breakfast: Carnation Evaporated Milk, Coffee, Zoi Greek Yogurt Honey Greek Yogurt, Fruit Filled Crepe. Lunch: Beef Shortribs (Lean and Fat Eaten), Beef Noodle Soup (Home Recipe), Chicken Pho, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. Dinner: Pinot Noir Wine , Cooked Asparagus (Fat Added in Cooking), Signature Cafe Chicken Penne Pasta Ala Alfredo, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Utah Truffles Dark Chocolate with Sea Salt, Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Pinot Noir Wine. more...

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