shirfleur 1's Journal, 23 March 2024

Cottage cheese with apples, walnuts & cinnamin sugar - 213 calories

Diet Calendar Entry for 23 March 2024:
1746 kcal Fat: 64.55g | Prot: 102.29g | Carb: 196.04g.   Breakfast: Kirkland Signature Walnuts, Good Culture Simply Cottage Cheese Low-Fat Classic, Cajun Power Sweet Treat Cinnamon Sugar with Pure Vanilla , Apples, Coffee-Mate Original Powder Creamer, Honey, Tea (Brewed). Lunch: Lime Juice , Calavo Avocado, HEB Jumbo Cage Free Brown Eggs, Apples , Tomatoes, Cucumber (Peeled), Lettuce. Dinner: Bragg Organic Apple Cider Vinegar, French's Classic Yellow Mustard, Fresh & Easy Shredded Green Cabbage, McCormick Fish Fry, HEB Catfish raw. Snacks/Other: Kellogg's Club Crisps, Green Tea, Honey. more...

43 Supporters    Support   

Comments 
Oops, 267 calories (forgot to count the walnuts) 
23 Mar 24 by member: shirfleur 1
looks delicious  
23 Mar 24 by member: buenitabishop
I’ll trade ya a loaf for that dish today 
23 Mar 24 by member: ejeanmard
This looks yummmy! I've never tried cottage cheese and apples together...thanks for the inspiration! 
23 Mar 24 by member: CrystalJo74
Ejeanmard, it's a deal! 
23 Mar 24 by member: shirfleur 1
Thanks buenita 
23 Mar 24 by member: shirfleur 1
CrystalJo, I really like it with just a few walnuts and a sprinkle of cinnamon sugar. 
23 Mar 24 by member: shirfleur 1
I love cottage cheese with cinnamon 
23 Mar 24 by member: Katsolo
Awesome!!!!😋😋😋😋 
24 Mar 24 by member: Maine coon
Nice combo Shir. Guess what? My son asked for gumbo today. Wanted to send him to your house. 🤣🤣 I don’t have a roux, nervous to make one again. That jar you suggested that time that hubby got in the States for me made it so easy. 😁 
24 Mar 24 by member: wifey9707
Ladies, chicken and sausage gumbo is not my favorite but if someone makes it spot on, I'm all over it.  
24 Mar 24 by member: ejeanmard
Wifey & ejeanmard come on over & bring the families, I'll make the gumbo. BTW Wifey, you can order Kary's Roux on Amazon, or, better still, send your husband back down to Louisiana. 🚛 💜💚💛 
24 Mar 24 by member: shirfleur 1
Oh Shir. I’d love that so much. I bet your gumbo is the best!!!!!!! Mmmmm Amazon Canada might have it, never thought of that Shir. Thx. I’ll check. 👍🏻😁 
24 Mar 24 by member: wifey9707
Your so welcome Shirfleur1 anytime  
25 Mar 24 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shirfleur 1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.