Diana 1234's Journal, 19 January 2024

Have had a few Dr appts this week so wasnt able to get to gym. I did a home workout though which consisted of walking. We took Sydney on her 1st real walk since her surgery. She was pooped out afterwards. Joe and her did a short version of what I did.

Diet Calendar Entries for 19 January 2024:
1213 kcal Fat: 55.64g | Prot: 126.60g | Carb: 72.11g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Great Value Fat Free Ranch, Dofino Gourmet Havarti Spreadable Cheese Wedge, Calavo Avocado, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Flour Tortilla. Dinner: Skinnygirl Italian Dressing, Olive Oil , Cauliflower , Kikkoman Teriyaki Sauce, Frieda's Baby Bok Choy, Grilled Chicken, Season's Choice California Medley, Birds Eye Stir-fry Vegetables. Snacks/Other: Kroger Deluxe Mixed Nuts, Chobani Nonfat Plain Greek Yogurt (170g), Baby Carrots , Kind Thins Dark Chocolate Nuts & Sea Salt, Deli Turkey or Chicken Breast Meat. more...
1932 kcal Activities & Exercise: Elliptical - 10 minutes, Body Pump - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Awwwww she has a very expressive face, you are lucky to have her as a companion Diana!! Sweet Baby! 
19 Jan 24 by member: debrafrederick
Sweety Pie! She takes a toy with her? 
19 Jan 24 by member: Fritzy 22
Awwh cute picture of Sydney. I am doing home workouts this week too. Got to the gym on Monday but then the gym is closed the rest of the week becasue the trainer's wife is having a baby! Anyway I need to get down to the basement and do my workout. I have it planned but I am horrible when it comes to working out on my own. Excuse that I have to overcome today. Wednesday I had a doctor's appointment to for a pellet insert so no glutes until today so I am going to do lunges.  
19 Jan 24 by member: Redporchlady
Awwwwww what a cutie. Hahahaha I love that she took her toy on her walk ❤️ Glad she was up to a walk and doing relatively well for the time being 
19 Jan 24 by member: ddrudd
Awwww she’s so sweet. Teddy I her mouth. Too cute. 🥰🥰🥰 
19 Jan 24 by member: wifey9707
Love the pics.  
19 Jan 24 by member: liv001
My white puppy almost always has a baby in his mouth (stuffie or bone) except when he goes for a walk. There is another golden retriever in the area that is so funny he walks with his own leash in his mouth. She looks so cute. Hope you have a great day Diana  
19 Jan 24 by member: Yearofhealth2023
Sydney almost always carries a stuffed baby in her mouth. She has a stuffed football that she hides all over house and then tries to find it later. It's quite funny to watch. ( she forgets where she hides it) I'm sure it's a security thing for her. Sometimes about 1/2 way through her walk she will drop it in front of my feet ..I guess she is trusting me to carry it the rest of the way. 💜  
19 Jan 24 by member: Diana 1234
Love that about her🥰 her and her stuffies. Glad she’s up and moving around like herself.💜 I is so hard watching our pups grow old and deteriorate 😢 
19 Jan 24 by member: Neicy Can
Very happy & relieved for Sydney & you! 
19 Jan 24 by member: Burnitu9
Maybe when she drops it at your feet she is saying it's time to go home! 
19 Jan 24 by member: Fritzy 22
She is so adorable and those expressions are priceless.  
19 Jan 24 by member: Katsolo
Cutie! 
19 Jan 24 by member: erikahollister
Cutie 🥰  
20 Jan 24 by member: StormsGirl
I keep coming back to this one over and over Diana! I have a crush on your baby!!! Bless her, she is so precious!! 
20 Jan 24 by member: debrafrederick
Hi sweet pup 🥰🥰🐾🐾🐾 you’re so beautiful .. xoxo 
20 Jan 24 by member: CharlieLovesChaplin
Debra and Charlie, thanks. She is quirky than ever but that is part of heeler breed and part of her abusive past. ( we rescued her at 6 years old from a terrible situation) She is not very " touchy feely" but lately she comes over to me and just leans in my legs. I think she knows her time is short...😭😭😭💜💜💜 
21 Jan 24 by member: Diana 1234
That sweet face always makes my heart melt every time you post pics ❤️ She's a lucky dog to have you as her human  
21 Jan 24 by member: writingwyo
PS I just noticed - that is so precious ..Sydney takes her toy with her on a walk … this is absolutely the cutest thing …. My heart is smiling 🥰 
21 Jan 24 by member: CharlieLovesChaplin
So cute!! 
27 Jan 24 by member: -MorticiaAddams

     
 

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