Weigh In record (no journal entry) for 27 February 2023
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245.9 lb
Lost so far: 16.1 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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77 kcal
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Fat: 1.05g | Prot: 2.28g | Carb: 12.09g.
Breakfast: Bimbo Small White Bread, Coffee. more...
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losing 4.2 lb a week
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